What is the Cause of my Back Pain
Do you experience pain in the lower back or waist line region when you attempt to stand up from sitting? Does the pain get excruciating or eases off as you continue to walk around, does it prevent you from being as active as you will want.
I get asked this question from one of my clients named Mrs Adeyinka, she is worried about her mother who is gradually losing her independence, and has almost stopped moving because of her decade long back pain, she is enslaved to pain killers and has resorted to using a walker if she feels like standing up, she complains of her pain increasing while she walks and gets persistent cramps in her legs which makes her get tired and frustrated about working and she doesn’t want to stand up right either
What can I do————Mrs Adeyinka
How to Treat Back Pain in Elderly
Often times, people with low back pain will experience discomfort when the stand up, take a look at two main group of people: the Elderly and the middle age and younger generation, they all experience this pain differently. If an elderly person stands up and attempts to straighten up their back, they will experience an increase in pain with accompanying cramps on their legs and this pain doesn’t allow them walk as long as the want and also will leave them bending forward and great susceptibility to trip and fall, this might be as a result of spinal stenosis a disc degenerative change that leaves almost little or no gap along the vertebrae, so, when they walk bent it creates a little approximation that leaves room for little irritation in the back thereby having no cramps any moment they attempt to straighten up the cause more compression that increases their pain and cramp in their legs.
How to treat Back Pain in Young Age
But in the younger adult, this pain might be as a result of simple sprain and strain or at worse a disc herniation that’s often aggravated by their poor posture at work, this discomfort might ease off as the continue to walk around.
Treatment for Back Pain
Get the most effective and proven treatment approach to receive the best outcome now. The key is to discover the root cause of the problem that is causing your pain, treat it, and your pain will resolve. Call us at 0907-9143-858 to schedule your evaluation
We have been able to put some strategies that can allow you understand the dynamics and bio mechanics of your body, click on the link below to down a FREE report on how start solving the root cause of your problems.
The following two tabs change content below.
Every week people consult Dr Eze Nnamdi looking for answers to concerning questions about their pain and most commonly relief from their Back Pain and tightness. He treats patents daily in his clinic and he is a trusted advisor, mentor and business coach. Eze Nnamdi is the Clinic Director at Amazing Physiotherapy and Wellness center a multi therapist clinic in 2 locations with a clinical Doctorate in Physical therapy, he is licensed as a physiotherapist with Medical Rehabilitation and Therapist board of Nigeria, he graduated with a bachelors in Medical Rehabilitation from University of Nigeria Nsukka, and a Doctorate in Physical therapy from National University of Medical sciences Spain DPT program, a participating member of Pediatric specialty group of NSP, he advanced his post-graduate studies with a Master’s degree in Physiotherapy from Bayero University Kano Nigeria, he also received advanced Dry Needling and Medical Acupuncture certification from Bayero University consultancy services Kano- Nigeria.
Latest posts by Dr Eze Nnamdi DPT (see all)
- 5 Causes Of Knee Pain You Neglect - June 11, 2019
- Neglected Cause Of Neck Pain - May 17, 2019
- High heel shoes and cause of foot pain - March 13, 2019
- How to treat shoulder pain from sleeping - March 13, 2019
- How to Treat Back Pain in Children: My daughters Story - January 7, 2019