Hip Pain

If you’re living with bad Hip pain, they’re painful or they ache, making it difficult to wear your favourite shoes – it’s very easy to think that it’s “just something that comes with age”, it’s a bit of “wear and tear”, or that it’s nothing and it’ll go away on its own.

You can’t quite point your finger on why you’re feeling pain in your Hip and Hip- but it doesn’t seem to be getting any better!

If that’s happening to you, you’re not alone – we hear this type of thing all the time. In fact, Hip pain is one of THE most common problems that we see in our clinic

And when it comes to living with HIP PAIN, everybody we see wants to know the answers to these questions:

“Why is This Happening to me?”…
or,
“Why am I still suffering with Hip pain that keeps getting worse after putting up with it for 6 months – sometimes more?”…

Most people think that when they get Hip Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, all the pain is gone and  be a thing of the past… But then 6 months later you’re still living with the discomfort around your Hip and Hip. And its  – often even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time in our physiotherapy clinic is when people go to their Doctors, and the well-meaning Doctor tells them to “rest”, “try these painkillers” and “come back in 6 weeks if it’s no better” – but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t got any better, only to be given ANOTHER prescription of even stronger pills, and maybe an Hip support or a brace.

Has That Ever Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have to rest because you’ve been told walking makes your Hip pain worse, or that you should be doing ‘this exercise’ and ‘that exercise’ to make it better.

It’s very confusing to know exactly what to do – and that’s just to avoid making it worse!

And because of this confusion – this often leads people to procrastinate and put off making a decision about what to do to help fix their Pain. Worse, many people just end up accepting it as “part of life” – as if it’s normal, as if it “has” to be that way.

Is This How You Feel Too?

This is Miss Funke. Funke suffers with Hip pain!

Don’t Be Funke!

Joyce  is dealing with annoying Hippain for months now that is not going away, more so she has been missing out on wearing her favourite high heeled shoes and can even dance (she loves dancing). Taking frequent walks in the morning helps to set her up for the day but recently is not able to undertake that due to the discomfort she gets in her Hip.

She gets sharp Hippain with her first step out of bed, when she stands at a social events, and he can’t walk properly without siting down severally to rest and also has pain going up and down the stairs

Her pain continues to get worse at work because her job requires to stand for long periods of time and also navigating the stairs to meet up with his role as the managerial supervisor

she can’t exercise nor run anymore.  she can’t enjoy his favorite activities and live an active lifestyle like she wants too.

Her has problems is traveling now due to pain and she can’t enjoy time with her family without getting bad flare ups of sharp pain in the Hip.

she is hoping that it will just go away one day like magic. But it’s not.  Don’t be like Miss Funke

1. You thought it would go away on it’s own – but it didn’t​
2. You went to the Doctor who told you to rest and take painkillers – but the pills did nothing to help, all they did was ‘mask’ the pain – and as soon as they wore off the Hip  Pain stopped you in your tracks again
3. A family member, or friend, told you that everybody gets Hippain as they get older, so you just accepted it
4. You seeked help from other Healthcare Professionals or a Physiotherapist in the past, but nothing they said or did seemed to help
5. You’ve tried using things like Hip supports but they’ve done nothing to help make the pain any better
6. You thought it would be a good idea to rest because you experienced severe pain and swelling in your Hips, but it still irritates you daily
7. You tried a few exercises from ‘Youtube’ – but they felt painful when you did them, and did nothing to ease the pain

If any of these have happened to you –

The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

Click the link below if you would like to get some solid advice given to you for FREE over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over.

Our goal is to help you make the right decision about what to do next for the best Result.

What Can I Do To Get Rid Of MY Hip Pain Quickly?”…

Well, here’s 4 things you can do:

1. First off, you need to make a decision about getting help. So many people rest for weeks, hoping that the pain will ‘just go away with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed… Or the pain and swelling gets worse
2. Next, do the RIGHT exercises– one of the best things to help you ease your Hip pain is to do the right series of progressed exercises – the right exercises given to you by a Physiotherapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back any time soon.

3.​ Avoid wearing improper Hip wears – the truth is,  that when you wear an improper Hip wear , you’re putting your Hip in awkward, un-natural positions – and when you also go hard too soon with an exercise program that you initially not accustomed to do as seem in most weekend warriors. Activities that put the Hip to use too quickly.  It would really help if you were given appropriate strengthening exercises to improve the strength of your Hip and Hip, alongside hands-on treatment, to get you active and healthy as quickly as possible.

4. Get real, “hands-on” Physiotherapy– Our Treatment is proven to help people with Knee pain. It is one of the most common issues we see people aged 50+ living with. If your Hip  is affecting your job, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physiotherapy can help get you back to living the life you deserve as quickly as possible.

Compare how our treatment approach differs from standard care:

Here’s just a few of the things our  Team can do for you:

• ​We can quickly take away the pain and stiffness – often inside a couple of sessions
• We can help you find out what’s really going on, and get to the root cause of your Hippain once and for all – often inside 20 minutes
• ​Pain can “zap” you of energy and limit your ability to be active – we can help you to enjoy sleeping at night and living with more energy each day
• ​We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery
• ​We can help you put an end to needing to take all of those painkillers which are obviously not very good for your health long-term
• We can help you get through the day without having to rely on wearing a Hip support to help ease the pain
• ​We can help you avoid dangerous Hip surgery – and painful injections
• We can help you keep out of the Doctor’s waiting room…
• We can help you get back to enjoying quality time with family and friends that Hip pain has taken from you…
• We can help you to finally return to walking up and down the stairs, and getting out and about without dull, aching Hip pain stopping you in your tracks

When it comes to getting treatment, many people are so confused and misinformed that they end up paying more than they need and going into the over-inflated super-expensive “factory system” of Healthcare. Our team at Amazing Physiotherapy with help you find the best treatment option for your needs and specifically customize your treatment plan to reach your goals at the cheapest cost.

What kind of hip pain do you have?

We can help resolve your Hip pain with no risky surgeries, painful injections, and expensive pain medications.

• Hip Arthritis
• Hip Bursitis
• Hip Impingement

• Hip Labral Tear
• complex Hip Pain
• Chronic Hip Sprains

• Hip Tendinitis
• Hip Pain After Total Hip Replacement Surgery
• General Hip Pain

I use to have back pain due to sports because, I play foot ball a lot. I was referred by a team mate that have the same issue and got awesome relief from his treatment, very different in terms of handling human and customer relationship I got relief very fast as much as in the same day I visited them and very happy and satisfied with the outcome. Now I do everything very normal ihave gone back to playing active football again which was the cause of my pain. Any one who is in pain should consider Amazing Physiotherapy here have my full assurance that you will get better by the grace of God.
Ikenna N

I was diagnosed with lumbosacral disc extrusion and herniation around my L3,L4,L5 Spine, from the MRI Scan and I have been battling with back pain for more than 1 year now and I was recommended Amazing physiotherapy by a friend, initially I was still in a lot of pains and had to plan a surgery in India. The surgery was cancelled and I had to continue with Physio with Dr Nnamdi. I must attest to the professionalism and dedication of the experts, i got good results in 4 months. I can sit; stand for as long as I want now, I have also adjusted my lifestyle. I will advise anyone with such pain to explore physiotherapy plus daily Exercises and prayers.
Abiodun O

I had severe back pain and leg pain which resulted in a foot drop and I was diagnosed with a degenerative disc disease from the MRI Scan which has bulged into the nerve of my left leg. The surgeon suggested surgery as the only solution with no guarantee of full recovery, I found Amazing Physiotherapy and decided to try them, the treatment I received was very personalized, Dr Nnamdi took time to attend to me and followed up on my progress from time to time. Initially I couldn’t wear my shoes. But now I can wear it as long as I want, I stand as long as I want, I exercise more now without pains. Anybody with such back pain should please see Amazing Physiotherapy and I can assure you will go home smiling and happy
Oluwawunmi O