3 Amazing Back Pain Sleeping Positions
3 Amazing Back Pain sleeping positions Most people have back pain at some point in their lives. It is a very common problem of which [...]
3 Sleeping Positions To Relieve Neck Pain
Sleeping Positions to Relieve Neck Pain! Most neck pain are associated with poor posture combined with age-related wear and tear. To help prevent neck pain, [...]
Is Swimming Good For You If You Have Shoulder Pain?
Swimming is a spectacular workout that builds endurance, flexibility, and strength. Water provides constant resistance -- about 12% to 14% more than you get on [...]
3 Ways On How To Ease Foot Pain At Home
How To Ease Foot Pain Foot pain is a very common problem, one which can affect us all in our everyday lives. But it has [...]
What is Inpatient Rehabilitation and is it Right for you?
What is Inpatient Rehabilitation and is It Right for You? Making the decision about where to receive the next level of care can be confusing [...]
7 Best Tips To Improve Knee Pain After Knee Replacement Surgery
Do you want to know the fastest way to recover from knee pain, after knee replacement surgery so you can get back to moving as [...]
Swimming or Running?
Swimming is a form of exercise that you do in waist-deep water. Getting into exercise, and staying consistent with it, can be a test for [...]
3 Simple Steps To Be More Active
3 Simple Steps To Be More Active 3 Simple steps to be more active if you want to be able to move more freely, without [...]
Lower back pain: (symptoms and treatment)
Did you know that sitting is a common cause for backpain and is worse than smoking? click here to hear it from Dr. Nnamdi Lower [...]